Thursday, December 3, 2020

roasted Brussel sprouts

Cut into half and half again

Preheat oven to 425

Add salt pepper, garlic and onion powder
Onto oiled cast iron
Cook for 40 minutes
 
Turkey burgers

Once they start to show red add 
Paprika,  garlic,  salt and pepper 


Lean ground beef
Add salt, pepper, onion,red cayane pepper,Italian seasoning,  garlic powder
Plate with rice


375 at 40 min
In cast iron, green beans in oil

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