CINNAMON HONEY BUTTER

CINNAMON

HONEY

BUTTER

1/2 cup butter

1/2 cup honey

1/2 cup powdered sugar

1 tsp cinnamon

Alabama white sauce

1/4 c mayo

Half lemon juice

1 tbsp pepper

1 tsp sugar

1 tsp salt

1/2 tsb cayenne pepper 

3/4 c pickle juice

Mac Sauce Recipe

Mac Sauce Recipe

3/4 cup mayonnaise 

1 tbsp mustard 

2 tbsp chopped dill pickles 

1 tbsp white vinegar 

1 tbsp chopped onions 

2 tsp sweetener 

1/2 tsp smoked paprika

Big Mac Sauce: mix together 

1/2 cup mayonnaise, 

2 tbsp sweet pickle relish, 

2 tbsp grated sweet onion (with juices), 

2 tsp yellow mustard, 

1/2 tsp white vinegar, 

1/2 tsp paprika, 

1/2 tsp onion powder, 

1/4 tsp fine sea salt, 

1/4 tsp garlic powder, 

1 tsp white sugar

Ingredients:

1/2 cup (120g) light miracle whip (or light

mayo it'll add a few calories)

3 Tbsps (42g) sugar free ketchup

1 Tbsp (14g) mustard

2 Tbsps (25g) dill relish

1 Tbsp (14g) white vinegar

1/2 tsp onion powder

1/2 tsp garlic salt

1/4 tsp paprika

Big Mac Sauce 

1/2 cup mayo

2 tbsp relish

1 tbsp mustard

1 tbsp BBQ sauce

1 tbsp apple cider vinegar

1 tsp garlic powder

.5 tsp onion powder

.5 tsp paprika 

Pinch salt

Protien Ice Cream

1 cup milk

1/4 cup Greek yogurt

1 tbsp cocoa powder

2 tbsp sweetness

1 scoop protein powder 

Blend and freeze in ziplock bag 3-4 hrs